Lets Test Your Saliva

Header-pH-Alkaline-Health…or better yet, your urine, with a pH strip from the drug store.
Alkalization!  The 4th protocol in the 4 Protocols For Healing series:
Get yourself some PH strips from the nearest drugstore, or order them online.
Does the strip read more yellow or orange showing your body is acidic? Or, is it more blue, showing your body is alkaline?
Those wonderful, inexpensive pH strips are a helpful tool in seeing where we are at.
We want a perfect balance. We don’t want to be acidic, nor do we want to be too alkaline. We want the perfect green color around 7.0. Is it any wonder eating greens keeps us in the green zone.
Our diet and lifestyle largely create our pH balance. Stress and anger actually create an acidic environment, as does most animal products, along with coffee, alcohol, and sugar.
This doesn’t mean we can’t enjoy our morning French press. I certainly do. But, it does mean we have to be aware of our acidic intake so we can balance it.
Here are a few ways to alkalize the body:
1) Eating large, fresh green salads and fruit is an excellent way to dose the body with alkaline energy. All fruits and vegetables are alkaline, even those citrus foods we swear are acidic (they actually read in the body as alkaline). Start munching red and orange bell pepper, cucumber, jicama, and radishes instead of crackers or chips. Switch to almond, coconut, or hemp milk. Or better yet, freshly blended cashew milk. (cashews and cold water, blended, say 1/4 cup cashews to 2 cups water, drop of honey). Simple changes make a big difference.
2) You may want to take 1/2 teaspoon of Baking Soda in 10-oz of water daily, at least once. You can drink this three times a day if need be. Squeeze fresh lemon into it if you like. I like to drink this with warm water, as it tastes a bit like a broth this way.
3) Get some chlorophyll drops and take those daily in water. Chlorophyll is heavenly for the body and our cells love this stuff. You can buy liquid chlorophyll at any health food store or online. It has basically no taste, but is bright green, indicating it’s rich phytonutrient content. It’s a great “cheater” food to take if you know you haven’t eaten enough greens. It’s an awesome accelerator food when you have eaten a great amount of greens but want an accelerated boost of phytonutrients.
Enjoy these easy to implement suggestions for bringing your body into a state of grace where it can heal itself of anything. After all, you are the most brilliant technology on this planet at the moment. The dragon fly, butterfly, and sea dragon boggle the mind in their extraordinary destinies. Did you know a dragon fly lives on the bottom of a pond or body of water for 2-3 years before crawling out on land to shed it’s exoskeleton and take flight.  Extraordinary. Imagine what your destiny is. Aligning with thriving health is apart of it. Take flight!
To Your Health,
Dr. Blythe
For much more healthy happy living tips and suggestions visit Blythe Natural Living
I’ll be demonstrating my MoisturEyes™ invention at this gathering in Los Angeles:
Essential Oils & Other
Beauty Secrets for Summer
Sun July 9th, 2017 – 12:30-2:30pm
http://www.bodymindgifts.com/store/p67/SummerWellness

Vanessa Kudrat, founder of www.BodyMindGifts.com, has been working with essential oils for healing for 24 years. She is excited to share with you some of her favorite tips for summer wellness in this workshop. Learn remedies to help with allergies, bug bites, plus sun protection alternatives and skin and muscle nourishing tonics and techniques. You will have the opportunity to sample some amazing products and recipes, and will go home with some ideas to implement into your organic First Aid Kit.

​​​​​​​See you there!
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Only 24 hours left to get Healthy Recipes in 5 for just $49. It will return to $350.

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How we eat determines the quality of our lives. YES, it is that big of a deal. BUT, eating for thriving health is actually quite tasty and easy.
It’s not about taking things away, it’s about adding in the vibrant foods. The rest takes care of itself.
You’ll see!
Instead of settling in with your favorite dairy ice cream while you watch a movie at night, try my easy three ingredient ice cream made from bananas, raw cacao powder, and almond milk,  (it take 3 minutes to make and I’m telling you it tastes just as good), or substitute out the cacao powder for strawberries, peaches, or your favorite fruit.
It’s small changes like this that will make a huge difference in health.
(Remember,  the nature of dairy is to turn a 10 lb calf into an 80 lb cow in 8 weeks, so dairy is great if you want to put on weight, but most of us don’t. Also, dairy by nature has hormones because it is the breast milk of a cow, so regardless of whether dairy is organic or not, it still has innate hormones that contribute to misalignment in the human body) Our hormonal balance is a delicate symphony, we feel it when we are out of tune).
Take the guess work out. Let me show you EXACTLY HOW and WHAT to eat,  I promise I make it QUICK and EASY.
 Get fabulous 5-minute LIVING FOOD recipes in my Healthy Recipes In 5 course for every meal of the day, snacks and deserts.
ONLY 24 HOURS LEFT FOR THE SUPER SUMMER SALE
AFTER THAT IS GOES BACK TO $350
DON’T MISS OUT!  Digital access or DVDs available.
Are you, or someone you know, feeding an infant?
Your baby, like any of us, doesn’t want to eat jarred food that was prepared who knows when, maybe 6 months ago. You will find that feeding your baby freshly prepared foods, (that only takes a minute) will render meal time much easier and more successful. PLUS, it will put them on a path for enjoying these foods their entire life.
You will see how much my baby loves eating kale, okra, fresh pumpkin, bok choy, spaghetti squash, and lots of others nutrient rich foods. YOURS WILL TOO!
If you don’t have a baby, please share this page with someone you know who has an infant. It can make a huge difference in the well-being of the child.
As always, I’m sending you big love. Have an amazing weekend. Drink your green drinks!
xo
Dr. Blythe
1114 Robertson Ave.
Los Angeles CA 90038
USA

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Sweet Potato Burgers In 10

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Sending you light and hoping this finds you very well. Centered. Knowing you can create thriving health in your body, mind and spirit.
I interrupt the 4 Protocols of Healing to give you a fun and tasty recipe, so you can practice all that you have learned about detoxifying the body, building the immune system and oxygenating the body.
This recipe is YUMMY, simple, and very rich with power plant foods. It’s a cooked sweet potato burger, so it’s dense and satisfying. Detoxifying your body is never about starving. It’s about healing. The plant kingdom really is up to something.

Love you!
Dr. B
Healthy Recipes In 5, 5 disk DVD course or digital course is available now for the biggest discount ever to get you feeling fly for the summer! Check it out!
Looking to brighten your glow?  MoisturEyes™ is the ANYTIME cucumber eye treatment. Reduce puffiness, fine lines and wrinkles, and dark circles! Learn More.

Oxygen, The Primary Nutrient Of LIFE

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Oxygenation: The Third Protocol of Healing
I have a friend who was diagnosed with a lung disease and was given an Oxygen tank. When I saw her three months into her Oxygen treatment, I thought she looked at least 10 years younger. If Oxygen was improving her appearance, it must be improving all the activities of the body like liver function, digestion, endocrine function, cell regeneration, and much more because these are the functions that contribute to glowing skin and eyes. What an extraordinary observation. And yes, her lung disease went away.
Now I know why I feel so good when I get out to the Sierras…OXYGEN in richer quality and quantity than I experience in the city of Los Angeles. Oxygen bars were a fad for a quick spell, but flavoring and coloring Oxygen isn’t really what people need or want.
Hyperbaric Oxygen chambers are catching on now finally in the cancer community. Otto Warburg, a German doctor, was awarded the Nobel Prize in 1931 for his research proving that cancer cells use a form of non-oxygen metabolism to survive. Oxygen provides far less fuel for cancer cells than glucose (only two energy molecules instead of 36 with sugar). Therefore, filling your body with more Oxygen is a smart and safe method to fight cancer. However, it’s not a profitable one. This is because Oxygen is clearly forever present in our atmosphere and our medical system is first-and-foremost a revenue seeking enterprise, and cancer is a gold mine.
Oxygen is curing cancer all over the place, and if it can do that, then think how it can affect your energy level, appetite, sex drive, mood, weight, and a myriad of other imbalances that require life’s richest nutrient to flourish.
I say it all the time… When we give our bodies what they need to self-heal, they will. We are extraordinary self-healing technology, but basic nutrients are required for optimal operation.
The easiest and most available way to douse yourself in Oxygen is to go outside for a nice walk, hike, or bike ride. Walking briskly pumps Oxygen through the bloodstream, bringing rich, new Oxygen to joints and organs. Let’s never underestimate the power of a good walk. I recommend at least a 30-minute walk daily. Morning sunlight is great for us too, giving us that dose of vitamin D, which is required to absorb the other nutrients we take in with food. But, get out there any time of day you can.
Breathe deeply as you walk, consciously taking in Oxygen to every cell of your body.
Enjoy the wonderful, free, powerful nutrient of life that we are swimming in.
For those that need an extra level of Oxygen treatment, research Hyperbaric Oxygen Centers in your area.
I also find Stabilized Liquid Oxygen to be quite powerful. Always use any liquid Oxygen product as directed.
To Your Health,
Dr. Blythe
Looking to brighten your glow?  MoisturEyes™ is the ANYTIME cucumber eye treatment. Reduce puffiness, fine lines and wrinkles, and dark circles! Learn More.