I really enjoyed having Felicia Tomasko from LA Yoga on the show last week. She reminded me that our bodies like to eat at around the same time every day, and that just a few minutes of intentional yoga everyday can be powerful. 
These brief words of wisdom have helped support me this week in my busy lifestyle.
We want to see you be at your very best. Enjoy this interview with Felicia Tomasko.
Felicia Tomasko, Editor In Cheif of LA Yoga Magazine on Blythe RAW Live
Blythe Natural Living 